top of page

1-1 coaching is my jam

I support humans, their relationships with themselves, and their relationships with others so they feel less alone in this thing called life.  

Work with me for 6 months in 2024 for $2,024!

1-1 coaching may be a
supportive space for you to land if you crave space to

​

  • Show up fully in all your human-ness to process, feel and work through some things

  • Navigate a life transition

  • Navigate relationships in your life (significant other(s), family, friends, colleagues etc.)

  • Connect to your sexuality

  • Understand your identity in regards to gender and/or sexual expression

  • Get to know your nervous system and how to regulate it

  • Understand different relationship styles and how non-monogamy may fit into your life

  • Cultivate more pleasure and presence

  • Create safety and trust in yourself

  • Ground into yourself through chronic illness and/or post-trauma

  • Learn about yourself and how to identify your feelings and needs

  • Feel fear or other big emotions

  • To be celebrated

​

As a Trauma Informed Coach, I want you to know that:

All the work we do together will be rooted in choice, consent, and collaboration.

 

I do not believe in being an authority as a Coach and I actively work to dismantle any hierarchy present in our dynamic

 

I believe that you know yourself better than anyone else.

 

I do not assume to have a safe space, only you get to decide what is safe and I acknowledge that will take time. 

1-1 coaching for 6 months

The Details

Coaching Calls - three 45 minute calls/month

You get to decide how these calls happen, whether on Zoom with your video on, a 1-1 phone call, or somewhere in between. During our 1-1 45 min sessions I will be holding space for you to navigate whatever is present for you with empathy, compassion, reflections and questions among many other things that come out of a 1-1 dynamic like this one. Coaching is not a one size fits all approach and our container will shift, expand, contract and grow as you do and with your consent. 

 

Voxer Support 

Voxer is where we can talk about all the things that happen in between our sessions via text or voice message. You will have access to message me Monday through Thursday from 10a-5p CT. Clients utilize this form of communication anywhere between 5x a day, to 2x a week depending on the support you need. Because I only take on a limited amount of clients, this messaging feature remains high touch support. Send me a message whenever you need, as often as you need.​

​

MY SLIDING SCALE PRICING MODEL

I do my best to offer tiered pay-what-supports-you pricing for all of my services. 

​

I believe in creating a pricing model that considers the humanity of both myself and my clients to work towards breaking the cycle of socialized oppression that exists across the world. 

 

I modeled this scale off of other anti-oppression, pro-humanity entrepreneurs* that I admire. This scale invites us to take the first step in acknowledging where we are financially and socially in the world. It asks us to define what our society assigns us as privileges and disadvantages.

​

I also want to help to create a conscious, intentional and value-aligned culture of payment. Please read the following criteria and determine which price is appropriate for you. I ask that you take these factors into consideration alongside what feels right to you when setting the investment price for our engagement. Thank you. 

Tier #1

  • You have access to basic needs such as food, housing, and childcare, though sometimes it may feel difficult.

  • You are able to put away money each month to save up to be able to pay for the program, but the middle tier price would mean that you have to save for longer than 12 months.

Tier #2

  • You may be paying off debt or working to build savings, but you also have access to steady income.

  • You do NOT spend most of your time thinking about meeting basic needs such as food, shelter, medical care, child care, etc.

  • Making this investment might mean you might have to cut back on some discretionary spending in your life (such as going out to dinner, buying coffee, buying a new outfit, or going on vacation), but the sacrifice is short-term, and will not harm you in the long term.

Tier #3

  • If you have access to financial security, own property, or have personal savings;

  • if you are able to pay for "wants" and spend little time worrying about securing necessities in your life;

  • if you have economic privilege and power in our community, this price is for you.

 

By choosing this price, you are “paying it forward” and contributing to a more equitable world by supporting course access for those with less.

  • Tier #1 Pay in Full

    1,555$
     
    $1555 for 6 months of 1-1 Coaching
    Valid for 6 months

  • Tier #2 Pay in Full

    2,024$
     
    $2024 for 6 months of 1-1 Coaching
    Valid for 6 months

  • Tier #3 Pay in Full

    2,444$
     
    $2444 for 6 months of 1-1 Coaching
    Valid for 6 months

  • Tier #1 Payment Plan

    259.16$
    Every month
    $1555 for 6 months of 1-1 Coaching
    Valid for 6 months

  • Tier #2 Payment Plan

    337.33$
    Every month
    $2024 for 6 months of 1-1 Coaching
    Valid for 6 months

  • Tier #3 Payment Plan

    407.33$
    Every month
    $2444 for 6 months of 1-1 Coaching
    Valid for 6 months

*Special thanks to yasmin Marrero, Worts + Cunning Apothecary, and Simone Grace Sol for being the models I needed for pricing.

​

As a trauma informed coach, it's important for me to name my education in this space:

  • Trauma Informed Entrepreneur Certification Program including Mentorship and consultation under 

    • Alyssa Pressman LCSW, Trauma Trained Therapist and 

    • Certified Coach Rachel Turner Trauma Informed Human First Business Mentor 

  • Katie Kurtz: CULTIVATE training

bottom of page